Tag: running

Running form

What’s the correct running form? How do I fix it? Will it make me a better runner? I see these questions all over social media, asking unqualified keyboard…

February 18, 2020 2 min read

Running with music

Many runners love and depend on listening to music whilst running. I grew to depend on it myself when I started running as a distraction tactic. It wasn’t…

February 13, 2020 3 min read