Race Review: Meltham (tough) 10k
My first race of the year is complete and it was a challenging one! The tough in the title was no joke, especially when the unexpected rain came…
Running in the dark
At this time of year, it can be really difficult to run in daylight. You start the day in pitch black and when you leave work at the…
Stuck in a rut with running?
I love a good routine as it helps me plan my week with no surprises. Whilst it works well, it can get bloody boring sometimes! Running can be…
Is Parkrun the best place to start running?
A lot of people say they want to start running, but have no idea where to start. It can be really embarrassing those first few runs and takes…
A week in running w/c 30/12/19
It has been a busy week of running with the weather showing who’s boss! I began RED January this week, keeping it sensible. 3 seconds off a Parkrun…
RED-y for RED January
Tomorrow, RED January kicks off. It’s tough to find the motivation to be active, so by setting myself this challenge I plan to RED (run every day) for…
